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Tuesday, April 26, 2011

My 30-day program: The power formula for the perfect body

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Summary
Tracy Anderson manages to do what most women dream about: They turned their prominent clients in the shortest time in willowy catwalk Beautys, baby belly can disappear in a few weeks after childbirth and keep fit musicians for months for their tour performances. In its 30-day program Tracy first published the collected knowledge of ten years of personal training with the female superstars of the world. Their workouts are geared to women, because they realize the little train muscles and muscle groups to give the body a leaner, more delicate appearance - and no muscle emphasized athletic stature. With the accompanying diet plan it is easy to lose excess body fat and get in shape. Those who hold out 30 days, love it!
 

About the Author
Tracy Anderson has been known as a fitness trainer of Madonna, who accompanied her on a 18-month tour around the world. But Gwyneth Paltrow, Jennifer Aniston, Shakira, Courteney Cox and Kate Hudson are among its clients. The workouts strengthen the former dancer and a strategic form of the small muscles and thus ensure a neat appearance. To date, Tracy Anderson has helped countless women to get the best figure and shape of their lives. It operates two studios in Los Angeles and New York.
 

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